Weigh In record (no journal entry) for 23 April 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 89.90g | Prot: 177.76g | Carbs: 77.45g.
Breakfast: Hårdkokt Ägg, Fullkornsvete Spaghetti (Kokt), Eldorado Tonfisk i Vatten, Rydbergs Sour Cream Onion. Dinner: Rydbergs Bearnaise, Potatis (Skalad, med Salt, Kokt), Ugnsbakad eller Halstrad Lax. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker, Body Science Whey 100% Salted Caramel, Kokt Ägg. more...
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jean1molin's Weight History
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