Weigh In record (no journal entry) for 19 August 2018
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122.8 kg
Lost so far: 3.9 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 62.38g | Prot: 102.31g | Carbs: 110.60g.
Breakfast: Домик в деревне Молоко 3,2%, Геркулес Моментальная Овсяная Каша. Lunch: Куриная Грудка Отварная, Помидоры, Простоквашино Сметана 15%. Dinner: Сметана 15%, Помидоры, Куриная Грудка Отварная. more...
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Losing 1.8 kg a Week
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84laziness's Weight History
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