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kvamkas
Journal
19 Aug 18
kvamkas's Journal, 19 Aug 18
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Weigh In record (no journal entry) for 19 August 2018
101 kg
Lost so far:
10.3 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2018:
2042 kcal
Exercise:
Google Fit - 24 hours.
more...
steady weight
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kvamkas's Weight History
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