Weigh In record (no journal entry) for 19 August 2018
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 35.98g | Prot: 85.43g | Carbs: 160.74g.
Breakfast: Top Budget Assortiment de Biscuits, St Hubert Oméga 3, Biscotte, Maxwell House Cappuccino Saveur Noisettes, Paquito Compote Pomme sans Sucres Ajoutés, Cacao en Poudre (Non Sucré), Amandes, Chabrior Flocons d'avoine. Lunch: Baguette, Petit Cake aux Fruits, Maxwell House Cappuccino Saveur Noisettes, Gervais Le Petit Suisse, Blanc de Poulet, Pomme de Terre, Haricots Verts. Dinner: POT de CREME de NOUGAT, Adélie Sorbet Framboise, Pomme, Yoplait Câlin+, Baguette, Pomme de Terre, Haricots Verts. Snacks/Other: Chabert & Guillot POT de CREME de NOUGAT, Adélie Sorbet Cassis, Banania Chocolat en Poudre, Delisse Lait Écrémé, Baguette, Myprotein Impact Whey Protein (25g). more...
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1493 kcal
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Exercise:
Zumba - 22 minutes, Abdominal (Sit Ups) - 22 minutes, Cardio - 16 minutes, Resting - 11 hours and 20 minutes, Sleeping - 11 hours and 40 minutes. more...
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Gaining 0.7 kg a Week
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Elo_Fit25's Weight History
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