Weigh In record (no journal entry) for 19 August 2018
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109.4 kg
Lost so far: 23.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 55.29g | Prot: 51.41g | Carbs: 109.29g.
Breakfast: Red Bull Zero Calories, Zitronensaft. Lunch: Hela Curry Gewürz Ketchup Delikat, Milfina Kräuterbutter, Weißbrot, Nudelsalat, Gebratenes Schweinekotelett. more...
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steady weight
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