Weigh In record (no journal entry) for 19 August 2018
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 105.17g | Prot: 89.27g | Carbs: 64.45g.
Lunch: 芭樂, 水煎包. Dinner: 小黃瓜, 鱈魚, 龍鬚菜, 蔥, 五花肉, 豆干, 牛肉, 炒空心菜. more...
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Losing 2.8 kg a Week
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Ling Ling Chen's Weight History
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