Weigh In record (no journal entry) for 19 August 2018
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63.3 kg
Lost so far: 4.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 60.96g | Prot: 16.58g | Carbs: 104.96g.
Lunch: Маслины, Шампанское, Салат Овощной с Маслом, Жареный Картофель. Snacks/Other: Азовская Кондитерская Фабрика Козинак Кунжутный. more...
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Gaining 0.7 kg a Week
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