Weigh In record (no journal entry) for 19 August 2018
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 47.61g | Prot: 68.94g | Carbs: 143.15g.
Lunch: Estrogonofe de Frango, Abóbora, Tio João Arroz Integral Cozido. Dinner: Fábrica Fortaleza Biscoito Água e Sal, Pão Francês, Estrogonofe de Frango. more...
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Losing 0.2 kg a Week
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Emmy Gaby's Weight History
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