Weigh In record (no journal entry) for 19 August 2018
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67.1 kg
Lost so far: 5.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 7.02g | Prot: 17.43g | Carbs: 21.48g.
Breakfast: Шоколадное Печенье Сэндвич (Наполненные Кремом), Магнит Персик, Творог 5%. more...
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Gaining 0.7 kg a Week
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