|
쮹쭉 가즈아
|
52.7 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 10.58g | Prot: 26.56g | Carbs: 96.54g.
Breakfast: 계란흰자, 미주라 미주라 토스트, 복숭아. Lunch: 귀리, 서울우유 플레인요거트. Dinner: 찐단호박. Snacks/Other: Win2 포테이토 크리스프 사워크림향, 복숭아. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kangsh811's Weight History
|