Day.43 L3
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 45.47g | Prot: 65.62g | Carbs: 147.99g.
Breakfast: 豆漿, 蛋餅. Lunch: 蛋白, 油飯, 芭樂, 蘋果(去皮). Dinner: 麵線, 麻油雞, 宮保雞丁, 白飯. Snacks/Other: 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 薯條(中), 蛋黃酥. more...
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Losing 2.1 kg a Week
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Stephanie='s Weight History
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