Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jessi2gil
Journal
18 Aug 18
jessi2gil's Journal, 18 Aug 18
jessi2gil's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 August 2018
109 kg
Lost so far:
2 kg
.
Still to go:
29 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2018:
1280 kcal
Fat: 80.97g | Prot: 31.54g | Carbs: 119.39g.
Breakfast:
Canela, Café.
Lunch:
Queso Oaxaca, FUD Salchicha de Pavo (50g), Tía Rosa Tortillas Integrales.
Dinner:
Platanitos, Esquites.
more...
3113 kcal
Exercise:
Cardio - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jessi2gil's Weight History
View Complete History