Weigh In record (no journal entry) for 18 August 2018
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50 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 47.29g | Prot: 43.85g | Carbs: 59.07g.
Breakfast: Yenigün Şeker İlavesiz Çilek Reçeli, Sütaş Süzme Peynir, Salatalık (Soyulmuş), Lor Peyniri, Yumurta Beyazı, Menemen. Dinner: Dardanel Uskumru. Snacks/Other: Magnum Mini Badem, İncir. more...
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Losing 0.3 kg a Week
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kedilersevimlidir's Weight History
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