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ReynaMeza
Journal
18 Aug 18
ReynaMeza's Journal, 18 Aug 18
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Weigh In record (no journal entry) for 18 August 2018
80.3 kg
Lost so far:
4.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 August 2018:
192 kcal
Fat: 2.06g | Prot: 18.24g | Carbs: 25.89g.
Breakfast:
Agua, Bimbo Pan Multigrano Linaza, Espinacas, Cebollas, Champiñones, Clara de Huevo.
Snacks/Other:
Frutsi Jugo de Uva.
more...
2153 kcal
Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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ReynaMeza's Weight History
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