Weigh In record (no journal entry) for 18 August 2018
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56.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 44.79g | Prot: 67.19g | Carbs: 85.51g.
Breakfast: Menemen, Salatalık, Kırmızı Domates, Doğal Peynir, Zeytin, Çay Şekerli, Yufka. Dinner: Yufka, Ton Balığı Salatası, Yörsan Yarım Yağlı Yoğurt, Börülce. more...
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Gaining 0.0 kg a Week
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sadiye0102's Weight History
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