Florauin's Journal, 18 Aug 18

Weigh In record (no journal entry) for 18 August 2018
71 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
1357 kcal Fat: 54.96g | Prot: 59.31g | Carbs: 153.42g.   Breakfast: Dia Tostadas de Arroz, Manzana, Té (Infusión), SanCor Por Salut Tradicional Light. Lunch: Huevo Duro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pan Arabe, Vegetalex Hamburguesa de Soja Tradicional, Dia Queso Fundido Sabor Cheddar en Fetas Light, Pizza de Queso. Snacks/Other: Tarta de Ricota, Chocotorta. more...
1730 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Florauin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.