tgcy's Journal, 18 Aug 18

tatil dönüşü 🤔
58 kg Lost so far: 16 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
1134 kcal Fat: 60.57g | Prot: 39.97g | Carbs: 146.50g.   Breakfast: Ülker Altınbaşak İnce Grissini, Doğal Peynir, Salatalık, Fıstık Ezmesi, Yumurta. Lunch: Cacık, Yeşil Fasulye. Dinner: Dondurma. Snacks/Other: Eti Lifalif Müsli Bar Kuruyemiş, Burger King Külah Dondurma. more...
Gaining 1.7 kg a Week

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tgcy's Weight History


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