Weigh In record (no journal entry) for 18 August 2018
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72.7 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 61.78g | Prot: 100.77g | Carbs: 121.36g.
Lunch: Bacon, Carne de Sol, Calabresa, Perdigão Linguiça Suína, Aurora Linguiça Toscana, Laranjas, Feijão Preto Cozido. Snacks/Other: Gelato. more...
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Losing 3.5 kg a Week
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fernandohcivileng's Weight History
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