Weigh In record (no journal entry) for 18 August 2018
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56.1 kg
Lost so far: 12.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 58.74g | Prot: 18.42g | Carbs: 62.16g.
Breakfast: Vici Креветки Mini. Lunch: Три Правила Грибной Крем-Суп со Сливками. Dinner: Сырный Соус, Картофельные Чипсы со Вкусом Барбекю. more...
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Losing 0.4 kg a Week
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