Weigh In record (no journal entry) for 18 August 2018
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131.2 kg
Lost so far: 17.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 149.64g | Prot: 171.64g | Carbs: 21.69g.
Breakfast: Café. Lunch: Skol Cerveja, Sadia Mussarela, Bacon (Curado, Frito, Cozido), Filé de Frango Grelhado, Ovo. Dinner: Sadia Mussarela, Bacon (Curado, Frito, Cozido), Piracanjuba Creme de Leite, Ovo. more...
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Gaining 1.4 kg a Week
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bflohlish's Weight History
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