Weigh In record (no journal entry) for 18 August 2018
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58.4 kg
Lost so far: 26.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 62.55g | Prot: 31.21g | Carbs: 146.49g.
Breakfast: Эссен Продакшн Трубочки Хрустящие со Вкусом Шоколада, Кофе с Молоком. Lunch: Бутерброд с Икрой, Эссен Продакшн Трубочки Хрустящие со Вкусом Шоколада, Зеленый Чай. Snacks/Other: Халва. more...
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steady weight
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nadya29.08.10's Weight History
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