Weigh In record (no journal entry) for 18 August 2018
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72.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 22.17g | Prot: 20.73g | Carbs: 8.81g.
Breakfast: Limão, Pimenta Vermelha ou Cayenne, Canela, Café, Queijo Coalho, Azeite de Oliva Extra-Virgem, Ovo. more...
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Losing 2.1 kg a Week
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simone.muniz2010's Weight History
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