Weigh In record (no journal entry) for 18 August 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1199 kcal
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Fat: 32.80g | Prot: 109.38g | Carbs: 118.95g.
Breakfast: 맛있닭 스팀 닭가슴살 고추맛, 매일 매일 두유, Navitas 카카오닙스, 아몬드, 냉동 블루베리, Quaker Oatmeal. Lunch: 밥, 맛있닭 스팀 닭가슴살 고추맛. more...
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