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85.4 kg
Lost so far: 32.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 57.28g | Prot: 105.45g | Carbs: 243.06g.
Breakfast: Quaker Havermout Granola, Danone Actimel, Ingevroren Bosbessen, Banaan, Délipain Meergranenbrood, Koffie, Vitalinea Verse Kaas 0%, Jordans Crunchy Naturel. Lunch: Aardappelpuree, Koolsalade, Gemengde Sla, Delhaize Rode Bieten, King's Crown Sperziebonen, Gebakken of Geroosterde Zalm. Dinner: Dijon Mosterd, Meergranenbrood, Zwan Cocktailworstjes. Snacks/Other: Granny Smith Appels, Delhaize Appelsien, Zespri Kiwi Gold, Colruyt Choco Lux, Côte d'Or Mignonnette Noir 70%, AH Cantaloupe Meloen. more...
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Losing 0.7 kg a Week
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Artwiest's Weight History
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