Weigh In record (no journal entry) for 18 August 2018
|
88.5 kg
Lost so far: 14.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1322 kcal
|
Fat: 56.01g | Prot: 119.29g | Carbs: 80.98g.
Breakfast: Хек Жареный, Банан. Lunch: Батон, Сало, Борщ с говядиной, Eat Me Батончик Финик, Курага, Изюм, Яблоко. Dinner: Куриные Голени с Кожей. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ponkastars's Weight History
|