Weigh In record (no journal entry) for 18 August 2018
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94 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 131.31g | Prot: 94.85g | Carbs: 148.20g.
Breakfast: Грецкие Орехи, Изюм, Геркулес Овсяные Хлопья. Lunch: Гречка с Мясом. Dinner: Ливерная Колбаса, Свинина Отварная. Snacks/Other: Груша. more...
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Gaining 7 kg a Week
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Chanterella's Weight History
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