Weigh In record (no journal entry) for 18 August 2018
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50.5 kg
Lost so far: 5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 39.50g | Prot: 57.66g | Carbs: 193.07g.
Breakfast: Gerlinéa Barres Chocolat. Lunch: Marque Repère Jambon Supérieur, Soignon Chèvre Allégé, Picard Petit Pain aux Noix. Dinner: Muffin aux Pépites de Chocolat, Pomme. Snacks/Other: Martini, Bagelstein Bagel Henriette. more...
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Losing 0.2 kg a Week
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