Weigh In record (no journal entry) for 18 August 2018
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 77.73g | Prot: 111.85g | Carbs: 269.07g.
Breakfast: Hemlagad Granola, Inlagd Sill, Kokt Ägg, Fazer Runda Björn, Coop Lätt Kvarg Naturell. Lunch: Pommes Frites, Fiskpinnar, Plankstek, Frödinge Prinsesstårta, Kebabrulle. Dinner: Hemlagad Granola, Coop Lätt Kvarg Naturell, Kycklingfilé. Snacks/Other: Lösgodis. more...
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2709 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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jobelidh's Weight History
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