Weigh In record (no journal entry) for 18 August 2018
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98.2 kg
Lost so far: 6.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 84.19g | Prot: 64.19g | Carbs: 125.36g.
Breakfast: Каждый День Сметана 20%, Курага, Творог 18%. Lunch: Крем Суп из Зеленого Горошка, Сметана 20%. Dinner: Яичница с Помидорами. Snacks/Other: Яблоки Белый Налив. more...
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Losing 2.1 kg a Week
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Aura_1965's Weight History
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