Weigh In record (no journal entry) for 18 August 2018
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81.7 kg
Lost so far: 0.9 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.48g | Prot: 40.03g | Carbs: 118.28g.
Breakfast: Бутерброд с Маслом, Кофе (из Молотых Зерен). Lunch: Суп Куриный с Рисом, Печеночные Оладьи. Dinner: Длинная Рисовая Лапша. more...
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Losing 2.1 kg a Week
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chekmezovakaty's Weight History
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