Weigh In record (no journal entry) for 18 August 2018
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67.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 22.35g | Prot: 26.42g | Carbs: 50.60g.
Breakfast: Сахар, Сливочное Масло, Гречневая Крупа (Вареная, Жареная), Кролик Тушеный, Жареное Яйцо. more...
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Losing 4.2 kg a Week
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kit-1500's Weight History
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