Weigh In record (no journal entry) for 18 August 2018
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 75.48g | Prot: 71.98g | Carbs: 113.84g.
Breakfast: Жареное Яйцо, Свежая Свининая Сосиска, Bombbar Protein Pancake . Lunch: Макдоналдс Цезарь Ролл. Dinner: Арахис Жареный в Хрустящей Оболочке Сыр-Лук. more...
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steady weight
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