Weigh In record (no journal entry) for 18 August 2018
|
53.4 kg
Lost so far: 5.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 65.59g | Prot: 70.85g | Carbs: 112.13g.
Breakfast: 계란후라이, 호밀빵, 복숭아. Lunch: 복숭아, 바나나, 닭봉. Dinner: 복숭아, 찐단호박, 삶은 계란, 돼지고기 등갈비. Snacks/Other: 해태 쌍쌍바 (67ml), 해태제과 허니버터칩, 복숭아, 닭봉. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
괜찮아 암것도@아냐's Weight History
|