體脂:27.8 肌肉:36.7 內臟脂肪:3.5
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 52.58g | Prot: 51.30g | Carbs: 88.53g.
Breakfast: 大腸麵線. Lunch: 7-11 無糖豆漿, 7-11 雙起司熱狗, 7-11 繽紛鮮蔬烤雞便當. Dinner: 起司蛋餅. more...
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Losing 2.1 kg a Week
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Vanilla0107's Weight History
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