eunice0416's Journal, 18 Aug 18

31.1
56.1 kg Lost so far: 6.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2018:
1270 kcal Fat: 64.94g | Prot: 75.89g | Carbs: 95.90g.   Breakfast: Costco 餐包, Costco 石安牧場溫泉蛋(Costco), 萵苣, 紅龍 豬肉漢堡片, Costco 杏仁飲. Dinner: Costco 無調味堅果, Up運動吃沙拉 雞胸肉(海鹽胡椒), 7-11 一日野菜-四種萵苣, 快樂牛 乾酪切片, Costco 水煮蛋, 小番茄(葡萄形狀). Snacks/Other: 義美 巧克力酥片(黑可可). more...
Losing 0.7 kg a Week

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eunice0416's Weight History


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