Weigh In record (no journal entry) for 18 August 2018
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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75 kcal
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Fat: 4.02g | Prot: 7.30g | Carbs: 2.68g.
Breakfast: Перекресток Семга Малосоленая, Соленые Огурцы с Укропом (с Низким Содержанием Натрия). more...
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Losing 0.7 kg a Week
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