Weigh In record (no journal entry) for 17 August 2018
|
71.7 kg
Lost so far: 7.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1685 kcal
|
Fat: 78.50g | Prot: 80.10g | Carbs: 157.00g.
Breakfast: Starbucks Pike Place Roast (Tall). Lunch: Coca-Cola Diet Coca-Cola (Can), New York Fries Classic Poutine (Regular). Dinner: VH Soya Sauce, President's Choice Maple Syrup, High Liner Wild Pacific Salmon, Selection Mozzarella, Compliments Original Tortillas. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chickadee33's Weight History
|