Weigh In record (no journal entry) for 18 August 2018
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50.7 kg
Lost so far: 4.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 17.13g | Prot: 22.62g | Carbs: 138.21g.
Breakfast: 토마토 주스, 파프리카, 찐고구마. Lunch: 비비고 언양식 바싹 불고기, 뚜레쥬르 순호박 찰떡브레드. Dinner: 익힌 가지, 호박나물. more...
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steady weight
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