Weigh In record (no journal entry) for 17 August 2018
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56 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 31.42g | Prot: 55.04g | Carbs: 8.42g.
Breakfast: Café. Lunch: Abobrinha, Carne de Vaca Assada, Ovo Cozido, Vagem Cozida, Alface, Coxa de Frango no Forno, Grelhada ou Assada, Couve-de-Folhas. more...
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Gaining 0.1 kg a Week
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janaa.vb's Weight History
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