Weigh In record (no journal entry) for 17 August 2018
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55 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 61.08g | Prot: 68.27g | Carbs: 153.96g.
Breakfast: Nescafé Shakissimo . Lunch: Concombre (Pelé), Radis, Salade Verte, Saladinettes Carottes Râpées à la Ciboulette, Carrefour Escalope de Dinde A la Milanaise, Pommes de Terre Frites, Pastèque. Dinner: Pizza à la Viande, Carrefour Frites Classiques, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Oeuf. Snacks/Other: Danone Yaourt Nature, Carrefour Lait Demi Écrémé, Oreo Oreo White Choc, Solevita Jus d'orange. more...
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steady weight
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aurelielmt's Weight History
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