Weigh In record (no journal entry) for 17 August 2018
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65.7 kg
Lost so far: 15.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 39.28g | Prot: 25.40g | Carbs: 76.68g.
Breakfast: Tamek Kahvaltılık Sos, Tahsildaroğlu Kahvaltılık Lor, Tatlı Kırmızı Biber, Haşlanmış Yumurta, Salatalık (Soyulmuş), Kiraz Domates, Balparmak Süzme Çiçek Balı, Tereyağı, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu. Snacks/Other: Magnum Double Karadut ve Böğürtlen . more...
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Losing 0.2 kg a Week
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Lillithhhhh's Weight History
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