Weigh In record (no journal entry) for 17 August 2018
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99.8 kg
Lost so far: 28.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 100.52g | Prot: 136.71g | Carbs: 214.16g.
Breakfast: Kaufland Cafe Allegro, Jabłko, Śliwki, Max Snack Prażynki. Dinner: Bagietka, Kurczak Upieczony lub Zapiekany. Snacks/Other: Orzeszki Ziemne, Carte d'Or Lody Czekoladowe. more...
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Losing 2.8 kg a Week
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