Weigh In record (no journal entry) for 17 August 2018
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62.2 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 39.78g | Prot: 43.14g | Carbs: 135.37g.
Lunch: Vaca Atolada, Azeite de Oliva Extra-Virgem, Lentilhas Cozidas, Ovo, Pepino (Descascado), Tomates. Dinner: Mamão Formosa, Tâmara, Salada de Frutas, Morangos, Batavo Iogurte com Pedaços de Morango. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Relva Verde Psyllium. more...
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Losing 1.8 kg a Week
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vidinha2's Weight History
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