Weigh In record (no journal entry) for 17 August 2018
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53.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 23.73g | Prot: 19.10g | Carbs: 73.27g.
Breakfast: Золотой Колос Торт Алёнка, Коломенское Батон Нарезной, Зеленый Чай, Кофе. Lunch: Кофе, Кетчуп, Вареное Яйцо. more...
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Losing 3.9 kg a Week
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