Weigh In record (no journal entry) for 17 August 2018
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119.2 kg
Lost so far: 5.8 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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194 kcal
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Fat: 2.20g | Prot: 8.50g | Carbs: 40.61g.
Breakfast: Świeży Sok z Marchwi. Dinner: Szczypiorek, Koperek, Czerwona Papryka, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Sałata, Basia Ogórek Kiszony, Ogórek (Obrany), Pomidory. Snacks/Other: Ogórek (Obrany), Kaufland Pomidor Cherry. more...
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Losing 3.0 kg a Week
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emalottke's Weight History
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