Weigh In record (no journal entry) for 17 August 2018
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58.7 kg
Lost so far: 6.8 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 70.86g | Prot: 81.83g | Carbs: 119.58g.
Breakfast: Сушеный Инжир, Valio Atleet Juust, Кофе, Вареное Яйцо. Lunch: Осьминог, Красные Помидоры, Помидор Тушеный, Жареное Яйцо. Dinner: Сырники, Пирожок с Мясом. Snacks/Other: Насыщенное Ванильное Мороженое, Кофе, Вода. more...
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3649 kcal
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Exercise:
Roller Blading - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Linnutee's Weight History
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