Weigh In record (no journal entry) for 17 August 2018
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88.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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4088 kcal
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Fat: 125.09g | Prot: 212.88g | Carbs: 400.41g.
Breakfast: Cucumber (Peeled) , Kujawski Olej, Uncle Ben's Ryż Długoziarnisty, Chicken Breast. Lunch: McDonald's Filet-O-Fish, McDonald's Duże Lody w Waflu z Polewą Czekoladową, McDonald's Hamburger, Cream Cheese Pancakes. Dinner: Bułka Orkiszowa, Pomidory Suszone w Oleju, Mozzarella, Ketchup , Beer. Snacks/Other: Vodka, Milky Way Milky Way, Dr Gerard Mini Rogaliki, All Nutrition Odżywka Białkowa , Mleczna Dolina Mleko 2%. more...
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Losing 1.1 kg a Week
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borgorbor's Weight History
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