Weigh In record (no journal entry) for 17 August 2018
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 79.76g | Prot: 93.96g | Carbs: 164.29g.
Breakfast: K-Classic Frischer Schmand, K-Classic Kartoffelpuffer. Lunch: Титан Фунчоза с Овощами, Куриная Грудка Отварная, K-Classic Gouda Light, Макароны Отварные. Dinner: Титан Фунчоза с Овощами, Almare Alaska Seelachs Filet. Snacks/Other: АМА Трубочка с Кремом, K-Classic Mozarella Minis, K-Classic Mascarpone, Belbake Gemahlene Mandeln, Lord Nelson Grüner Tee Zitrone, Lord Nelson Grüner Tee Zitrone, Хлеб, K-Classic Kalifornische Walnusskerne, Danone Fruchtzwerge, Milfina Speisequark 20% Fett. more...
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Losing 2.8 kg a Week
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achkasova-96's Weight History
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