Weigh In record (no journal entry) for 17 August 2018
|
61.9 kg
Lost so far: 4.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 59.10g | Prot: 133.80g | Carbs: 70.58g.
Breakfast: Ферма Сулугуни, Haferflocken Овсянка, Яичный Белок, President Сметана 10%, Мёд, Яичный Желток, Яготинский Творог 5%. Lunch: Яичный Желток, Яичный Белок, Яготинский Закваска Pro, Куриное Филе, Болгарский Перец. Dinner: KFD Casein. Snacks/Other: Простоквашино Сливки 10%, Малятко Печиво Морквяне, Ферма Сулугуни. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HappyFox777's Weight History
|