Weigh In record (no journal entry) for 28 May 2010
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72.8 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 51.49g | Prot: 37.27g | Carbs: 116.29g.
Breakfast: Sucralose, Sweet Buttercream Coffee Creamer, Coffee. Lunch: Diet Cola, Pulled Pork Sandwich. Snacks/Other: Cheddar Cheese on Wheat Crackers, Sesame Pecan Wafers. more...
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steady weight
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